Sustainable Economy: Considering Universal Basic Income

The evidence is clear: in the United States the middle class is disappearing and income inequality is growing steadily. Americans in the top 1 percent average over 40 times more income than...

Savory Breakfast Muffins

INGREDIENTS 2 cups almond flour1 cup cassava flour1 12 oz. package uncured bacon3/4 cup ghee4 eggs1/8 cup garlic scapes, chopped1 teaspoon baking powder1/2 teaspoon Celtic or Himalayan salt

Zucchini Pasta with Shrimp and Lemon-Cream Sauce

Be sure to use ingredients that are organic, shrimp that is wild-caught, and dairy that is organic, pastured and/or grass-fed. INGREDIENTS 2 medium zucchini, spiralized into...

Detox Salad in a Jar

INGREDIENTS (SALAD) 6 slices bacon, cooled and crumbledGreens to fill jar2 green onions, sliced thinly1 yellow pepper, sliced or cubed in small piecesSeeds of 1 pomegranate1 beet, shredded or...

Curried Pumpkin Soup

This is a delicious main or side dish for the holidays. It can be made a day or two ahead and is great leftover! INGREDIENTS 1...

E.P.I.C. Recommends: A Moment Apart

Odesza’s Harrison Mills and Clayton Knight are on the precipice of a musical takeover with their third full-length album A Moment Apart. The 16-track album is representative of Odesza’s growth and...

Flu Shot or Not?

Have you ever really stopped to consider the expression “flu season?” Flu season is virtually synonymous with winter. Yes, we spend more time indoors exposed to breathing each others’ germs, and...

E.P.I.C. Recommends: The Wild Wisdom of Weeds

https://www.youtube.com/watch?v=Il51GT8KAAQ The Wild Wisdom of Weeds: 13 Essential Plants for Human Survivalby Katrina Blair The Wild Wisdom of Weeds is about healing...

Making the Consciousness Shift from Me to We

You may be aware of the new story of the birth of a universal humanity that is happening on our planet. The purpose of the new story is to make us...

Transformational Media: Telling the Ultimate Story of Oneness

In this ever-exploding, fast-paced, material life, our minds are compelled to ask, “Is there more?” What ...

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